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Discover the Nutritional Benefits of my Date Carrot Oat Cake for Breakfasts and Snacks!
In our busy lives, finding tasty, satisfying and nutritional breakfast options can be tough! My Date Carrot Oat Cake, I'm sure, will not only satisfy your sweet cravings, but it will also nourish your body! The Cake is packed with nutritious ingredients and is ideal for breakfast or as a snack any time of the Day!

Karitas Mitrogogos
May 253 min read
25 views
0 comments


Easy2Make Gazpacho Soup, a Healthy Mediterranean Favorite!
Gazpacho soup with garnish is a revitalizing, low-calorie dish that perfectly embodies the essence of summer. This chilled tomato-based soup, originating from the Andalusian region of Spain, is a celebration of fresh vegetables and vibrant flavors, making it an ideal choice for warm weather. he combination of ripe tomatoes, crisp cucumbers, bell peppers, and fragrant herbs creates a medley that satisfies the palate while offering a healthy option on warm day!

Karitas Mitrogogos
May 193 min read
53 views
1 comment


Agginares a la Polita - Artichoke, Carrot & Potato Stew
During the fasting period many locals enjoy Nistisima (fasting foods) like this recipe that exclude meat, dairy & eggs.

Karitas Mitrogogos
Apr 43 min read
34 views
0 comments


Roasted Asparagus and Tomatoes with Bursting Flavors of Peas, Herbs, and Creamy Burrata!
Spring is the season when fresh produce takes center stage with a colorful dish made with roasted veggies, peas & creamy burrata!

Karitas Mitrogogos
Apr 13 min read
56 views
0 comments


How to Make a Delicious Broccoli, Carrot & Cheese Egg Bake Without Milk: A Twist on a Classic Dish!
This Broccoli, Carrot and Cheese Egg Bake tingled my taste buds, pleased the eye with its vibrant veggie colors & delightful cheesy texture!

Karitas Mitrogogos
Mar 94 min read
521 views
0 comments


Delicious and Nutritious: How to Create a Refreshing Quinoa Salad in Minutes!
This salad is undoubtedly among my top choices to prepare throughout the entire year, ad I find myself returning to it time and time again!

Karitas Mitrogogos
Feb 223 min read
44 views
0 comments


Mediterranean Bread Sticks
I enjoy serving these breadsticks with various dips and cheeses and when hosting I frequently wrap them with prosciutto or thinly sliced ham

Karitas Mitrogogos
Feb 202 min read
16 views
0 comments


Scallops, A Seafood Favorite!
Scallops are one of my favorite foods. They are so incredibly convenient; easy and quick to cook, on their own or with other!

Karitas Mitrogogos
Feb 203 min read
27 views
0 comments


Easy 2Make Red Beet Salad!
This easy2make Red Beet Salad is a vibrant, delicious & nutritious option served on its own or as a side dish. Love it with Feta cheese too!

Karitas Mitrogogos
Feb 203 min read
20 views
0 comments


The Art of Cooking for One!
I want to explore and celebrate the art of cooking for one, making it a delightful and flavorful experience!

Karitas Mitrogogos
Feb 135 min read
110 views
0 comments


Festive Flavors for the Holiday Season: Mulled Red Wine, Pumpkin Muffins, and Gingerbread Cookies
The holiday season brings a unique blend of warmth, joy, and mouthwatering flavors that can brighten even the coldest days.

Karitas Mitrogogos
Dec 10, 20245 min read
38 views
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My Easy2make Pumpkin Muffin Recipe!
These pumpkin muffins are the perfect embodiment of fall /winter flavors. They are delicious with a soft and moist texture that I love!

Karitas Mitrogogos
Dec 10, 20242 min read
18 views
0 comments


Authentic Greek Flavors at Marianna's Tavern in Kapparia, Andros Island
Nestled in the small village of Kapparia on Andros Island, Marianna's Tavern invites you to dive into the heart of authentic Greek cuisine!

Karitas Mitrogogos
Nov 27, 20245 min read
34 views
0 comments


Dark Chocolate Almond Cake with whole Pears
As this divine creation bakes in the oven, it releases an irresistible aroma that permeates the kitchen, building anticipation to savor!

Karitas Mitrogogos
Nov 15, 20243 min read
64 views
0 comments


Get Ready to Dive into the Ultimate Cheesy Pumpkin!
One delightful way to celebrate the season is by creating a unique dish: a pumpkin stuffed with cheese fondue.

Karitas Mitrogogos
Nov 12, 20244 min read
24 views
0 comments


Delicious Kohlrabi Soup Variations with Fresh Twists!
These fresh Kohlrabi soup variations with twists are bound to surprise your taste buds!

Karitas Mitrogogos
Nov 2, 20244 min read
58 views
1 comment


Egg-Citing Ways to Cook Eggs for Breakfast or Brunch!
Eggs have been a breakfast staple for generations. Most of us enjoy eggs, not only for their flavor and texture but also for their nutrition

Karitas Mitrogogos
Oct 15, 20245 min read
69 views
0 comments


Unveiling the Sensational Harmony: Roasted Figs with Feta Cheese, Nuts & Honey
A scrumptious-tasting Mediterranean Fig & Feta cheese dish with nuts and honey that looks impressive & is easy to make!

Karitas Mitrogogos
Sep 27, 20242 min read
85 views
0 comments


Oven Roasted Feta & Tomatoes with Chickpeas!
Lately I’m really into quick, healthy and easy2make recipes that are tasty and don’t need much cooking! This recipe is one of my...

Karitas Mitrogogos
Sep 11, 20232 min read
89 views
2 comments


Cottagecore Breakfast Tortilla with Eggs!
This past weekend I visited one of my best friends at her country cottage; a cozy and inviting home at Skógar, in southern Iceland, with...

Karitas Mitrogogos
May 16, 20233 min read
98 views
0 comments
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