Karitas Mitrogogos
Bacalao with Spicy Tomato sauce & Olives
In spring around the Greek National Day (25 March) when many locals enjoy the traditional dish of Bakalario Skordalia, (fried salted cod...
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Karitas Mitrogogos
- Feb 17
- 2 min
Steamed Broccoli with Yoghurt Tahini Sauce
Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the calories in broccoli are from...
73 views4 comments
Karitas Mitrogogos
- Jan 10, 2020
- 3 min
Choosing Flavor over Fat!
Occasionally I love to indulge in fattening dishes, as I‘m sure many did over the festive season, but on a daily basis I watch my food...
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Karitas Mitrogogos
- Dec 10, 2019
- 3 min
Eggs for Breakfast or Brunch!
I love to start my day with a great tasting breakfast containing an egg as it keeps me feeling full much longer than a cereal or toast. Eggs
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KaritasM
- May 18, 2019
- 2 min
Avocado with Feta & Lima Beans!
Today for lunch I had planned to eat delish Feta Stuffed Squid that I had prepared in the early morning before going swimming, but when I...
66 views1 comment
KaritasM
- Apr 21, 2019
- 3 min
Blissfully Easy2Make Blinis!
Russian blinis, deliciously light buttery pillows of pure pleasure, are traditionally served with Smetana (crème fraîsche) and caviar. ...
64 views0 comments
KaritasM
- Jan 8, 2019
- 4 min
Juicy Roasted Pork Loin!
This year for Christmas my husband and I decided to stay at home and enjoy a relaxing day with Norma, our German Sheppard, which meant I...
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KaritasM
- Nov 6, 2018
- 2 min
Get Cozy with a Pumpkin Carrot Soup!
With pumpkin is in season, it goes without saying that I'm making lots of yummy pumpkin recipes . . . my favorite being comforting soups;...
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KaritasM
- Sep 10, 2018
- 3 min
Scrumptious Easy2Make Orange Parfait!
For those of us who love frozen desserts, there is nothing more satisfying than flavorful ice-creams paired with layers of vibrant...
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KaritasM
- Apr 15, 2018
- 2 min
It’s Time for Delicate Spring Flavors!
When I see bunches of fresh green asparagus at my local Farmer’s market I know it’s time to trade in my winter meal mainstays for lighter...
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KaritasM
- Apr 15, 2018
- 2 min
Easy2Make Asparagus Egg Salad!
Today’s Asparagus Salad recipe is a deliciously easy2make favorite of mine that takes less than 10 minutes to prepare . . . and even...
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KaritasM
- Feb 22, 2018
- 3 min
Greek Bean & Lentil Soups
Greek Bean Soup In Greece this soup is mainly served in winter with hearty bread, olives and hard boiled eggs. I also like to serve some...
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KaritasM
- Feb 22, 2018
- 3 min
Octopus Fuss-Free!
The octopus, a well-known delicacy and Greek cuisine staple, is a lot easier to cook than most people believe! My Way of preparing this...
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KaritasM
- Jan 11, 2018
- 2 min
Versatile & Nutritious Lentils!
Lentils are easy to cook, versatile and make for nutritious, hearty cooked meals all year round. I and my Greek husband eat lentils, at...
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