Karitas Mitrogogos
Bacalao with Spicy Tomato sauce & Olives
In spring around the Greek National Day (25 March) when many locals enjoy the traditional dish of Bakalario Skordalia, (fried salted cod...
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Karitas Mitrogogos
- May 7, 2021
- 3 min
Mushrooms in the Limelight!
This year I have really become hooked on to edible mushrooms; particularly the Portobello and extra-large Champignons or “white button”...
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Karitas Mitrogogos
- Sep 15, 2020
- 3 min
Healthy Oven Steamed Cod Loins with Potato Kale Salad!
As I promised in my blog post . . . Amazing Iceland 2020/1! . . . here are the recipes for the tasty Steamed Cod Loins that I cooked...
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Karitas Mitrogogos
- Jun 26, 2020
- 2 min
Quinoa Salad with Veggies & Grapefruit
Quinoa is an incredibly versatile grain that is easy to prepare, high in protein and fiber and can be served for just about any meal...
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Karitas Mitrogogos
- May 13, 2020
- 2 min
Cretan Dakos with a Twist!
The traditional Cretan Dakos is made with super healthy barley rusk that consists of whole grain barley flour, water and salt. As the...
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Karitas Mitrogogos
- May 12, 2020
- 2 min
Traditional Cretan Dakos Salad!
The traditional Cretan Dakos is made with super healthy barley rusk that consists of whole grain barley flour, water and salt. As the...
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Karitas Mitrogogos
- May 7, 2020
- 1 min
Baked Giant Butter Beans with Spinach & Feta Cheese
Ingredients 2 – 4 tblsp extra virgin olive oil 1/4 cup finely sliced scallions 2 tblsp finely chopped flat leaf parsley 2 tblsp finely...
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Karitas Mitrogogos
- Mar 22, 2020
- 3 min
Healthy Cooking while #Stayingathome!
Today’s healthy recipe, Shrimp with Spinach & Tomatoes, is ultra-easy to make & only takes a few minutes to cook.
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Karitas Mitrogogos
- Jan 29, 2020
- 2 min
Healthy & Easy2Make Chickpea Salad!
In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always...
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KaritasM
- Nov 25, 2019
- 2 min
Fennel with Lemon/Caper Dressing
Fennel, native to the Mediterranean region, is a perennial herb that belongs to the carrot family. I love its licorice-like flavor and eat i
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KaritasM
- Jul 25, 2019
- 2 min
Easy2Make Summer Salad!
On hot summer days I really don't feel like spending a lot of time in the kitchen. Instead, I try to come up with lots of quick, tasty...
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KaritasM
- Mar 25, 2019
- 2 min
Skordalia - Garlic/Almond Dip!
This hearty dip is a must for all garlic lovers! Traditionally it’s made by combining crushed garlic with stale bread that has been...
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KaritasM
- Mar 25, 2019
- 3 min
Easy2Make Oven Baked Bakaliaros!
On the 25th of March, the Greeks celebrate the anniversary of the revolution against the Ottoman Empire in 1821 and The Annunciation...
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KaritasM
- Mar 4, 2019
- 2 min
Seafood Binging in Central Athens!
If seafood binging is high on your agenda you might want to check out the Psarochori restaurant . . . . one of my favorite places in...
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KaritasM
- Nov 28, 2018
- 4 min
Tempting Feta Stuffed Squid!
I love squid in all its forms . . . fried, grilled, slow-cooked in a stew or stuffed and oven roasted with various fillings. My absolute...
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KaritasM
- Nov 7, 2018
- 2 min
Sunshine Chicken!
This is a recipe I’ve been making for my friends and family for years! Fresh oranges add juicy flavor, while peppers and olives add...
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KaritasM
- Nov 6, 2018
- 2 min
Get Cozy with a Pumpkin Carrot Soup!
With pumpkin is in season, it goes without saying that I'm making lots of yummy pumpkin recipes . . . my favorite being comforting soups;...
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KaritasM
- Nov 6, 2018
- 2 min
Easy2Make Chickpea Salad!
In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always...
23 views0 comments
KaritasM
- Jul 29, 2018
- 2 min
Savory Watermelon Gazpacho
As temperatures climb this summer it’s time to think about flavorful dishes and treats that delight our taste buds, cool us down and are...
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KaritasM
- Apr 15, 2018
- 2 min
It’s Time for Delicate Spring Flavors!
When I see bunches of fresh green asparagus at my local Farmer’s market I know it’s time to trade in my winter meal mainstays for lighter...
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