Quinoa is an incredibly versatile grain that is easy to prepare, high in protein and fiber and can be served for just about any meal thro...

The traditional Cretan Dakos is made with super healthy barley rusk that consists of whole grain barley flour, water and salt. As the rus...

The traditional Cretan Dakos is made with super healthy barley rusk that consists of whole grain barley flour, water and salt. As the ru...

Today’s healthy recipe, Shrimp with Spinach & Tomatoes, is ultra-easy to make & only takes a few minutes to cook.

In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always coo...

Fennel, native to the Mediterranean region, is a perennial herb that belongs to the carrot family. I love its licorice-like flavor and eat i

On hot summer days I really don't feel like spending a lot of time in the kitchen. Instead, I try to come up with lots of quick, tasty a...

This hearty dip is a must for all garlic lovers! Traditionally it’s made by combining crushed garlic with stale bread that has been soak...

On the 25th of March, the Greeks celebrate the anniversary of the revolution against the Ottoman Empire in 1821 and The Annunciation (Eva...

If seafood binging is high on your agenda you might want to check out the Psarochori restaurant . . . . one of my favorite places in Ath...

I love squid in all its forms . . . fried, grilled, slow-cooked in a stew or stuffed and oven roasted with various fillings. My absolute ...

This is a recipe I’ve been making for my friends and family for years! Fresh oranges add juicy flavor, while peppers and olives add col...

With pumpkin is in season, it goes without saying that I'm making lots of yummy pumpkin recipes . . . my favorite being comforting soups;...

In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always coo...

As temperatures climb this summer it’s time to think about flavorful dishes and treats that delight our taste buds, cool us down and are ...

When I see bunches of fresh green asparagus at my local Farmer’s market I know it’s time to trade in my winter meal mainstays for lighter...

Today’s Asparagus Salad recipe is a deliciously easy2make favorite of mine that takes less than 10 minutes to prepare . . . and even les...

Greek Bean Soup In Greece this soup is mainly served in winter with hearty bread, olives and hard boiled eggs. I also like to serve some...

Generally speaking I love all pulses but green or brown lentils are true favorites. These natural wonders have a hearty dense nutty flavor w

Lentils are easy to cook, versatile and make for nutritious, hearty cooked meals all year round. I and my Greek husband eat lentils, at l...