In our busy lives, finding tasty, satisfying and nutritional breakfast options can be tough! My Date Carrot Oat Cake, I'm sure, will not only satisfy your sweet cravings, but it will also nourish your body! The Cake is packed with nutritious ingredients and is ideal for breakfast or as a snack any time of the Day!

Gazpacho soup with garnish is a revitalizing, low-calorie dish that perfectly embodies the essence of summer. This chilled tomato-based soup, originating from the Andalusian region of Spain, is a celebration of fresh vegetables and vibrant flavors, making it an ideal choice for warm weather. he combination of ripe tomatoes, crisp cucumbers, bell peppers, and fragrant herbs creates a medley that satisfies the palate while offering a healthy option on warm day!

During the fasting period many locals enjoy Nistisima (fasting foods) like this recipe that exclude meat, dairy & eggs.

Spring is the season when fresh produce takes center stage with a colorful dish made with roasted veggies, peas & creamy burrata!

This Broccoli, Carrot and Cheese Egg Bake tingled my taste buds, pleased the eye with its vibrant veggie colors & delightful cheesy texture!

This salad is undoubtedly among my top choices to prepare throughout the entire year, ad I find myself returning to it time and time again!

Scallops are one of my favorite foods. They are so incredibly convenient; easy and quick to cook, on their own or with other!

This easy2make Red Beet Salad is a vibrant, delicious & nutritious option served on its own or as a side dish. Love it with Feta cheese too!

These fresh Kohlrabi soup variations with twists are bound to surprise your taste buds!

Lately I’m really into quick, healthy and easy2make recipes that are tasty and don’t need much cooking! This recipe is one of my...

Simple and quick to make, frozen Skyr/yogurt bars are the perfect treat, especially in summer, when in some countries like Greece, where...

When you fancy a truly no-fuss meal consider quick-cooking mussels. They are easy to cook and lots of fun to eat. I love them simply...

Ingredients 1 large seedless cucumber 1 tblsp salt 2 full cups full fat strained Greek Yoghurt (Stragisto) or 2 cups 0% Fat Greek...

I love mixed seasonal salads with fruit, nuts and Feta, goat or other fresh cheeses that give way to an abundance of combinations and...

In spring around the Greek National Day (25 March) when many locals enjoy the traditional dish of Bakalario Skordalia, (fried salted cod...

This year I have really become hooked on to edible mushrooms; particularly the Portobello and extra-large Champignons or “white button”...

As I promised in my blog post . . . Amazing Iceland 2020/1! . . . here are the recipes for the tasty Steamed Cod Loins that I cooked...

Quinoa is an incredibly versatile grain that is easy to prepare, high in protein and fiber and can be served for just about any meal...

The traditional Cretan Dakos is made with super healthy barley rusk that consists of whole grain barley flour, water and salt. As the...

The traditional Cretan Dakos is made with super healthy barley rusk that consists of whole grain barley flour, water and salt. As the...