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Quick and Simple Hummus Recipes for Every Occasion
Hummus is more than just a dip; it's a global phenomenon! This creamy, delicious treat offers a burst of flavor in every bite, making it a fantastic option for any meal or snack. Whether you're hosting a gathering, packing a nutritious lunch, or simply craving something wholesome, hummus fits the bill perfectly. In this post I'll share easy2make hummus recipes for every occasion, allowing you to whip up this delightful dip in no time.

Karitas Mitrogogos
Oct 243 min read


Savor the Season with Two Delish Butternut Squash Recipes!
As the leaves change hues and the air gets a little chillier it's time to embrace the bounty of fall. Butternut squash emerges as one of the highlights of the season. This vegetable is not just flavorful but also incredibly versatile. In this post I'm sharing tasty ways to enjoy butternut squash, focusing on roasting and two delicious recipes that spotlight its unique taste.

Karitas Mitrogogos
Oct 84 min read


Refreshing Melon Salad with Cucumber, Chickpeas, Feta and Fresh Herbs
Today's melon salad recipe offers a delightful blend of flavor and nutrition in every bite. It features the sweetness of your preferred melon, combined with crunchy cucumber, protein-rich chickpeas, feta cheese and fresh herbs.

Karitas Mitrogogos
Sep 163 min read


From Garden to Table: Easy Pesto and Dressing Recipes with Fresh Basil
There is something truly special about stepping into your garden to harvest fresh basil which I've been doing from summer and into autumn. I love the basil's vibrant green leaves, fragrant aroma and its irresistible flavor in the salads and dishes I've been cooking lately.

Karitas Mitrogogos
Sep 83 min read


Beet it! A Casual Summer Salad with Roasted Beets, Chickpeas and Greens!
When summer rolls around, fresh ingredients take center stage in our meals. One delightful combination that shines is the medley of roasted red beets, chickpeas and fresh peaches, all nestled in a bed of greens. This dish is visually stunning and brimming with nutrients. It's perfect for a light lunch or as a standout side at your next gathering!

Karitas Mitrogogos
Aug 124 min read


A Culinary Delight: Zucchini Spaghetti with Shrimp in Reykjavik
When I was invited to dinner at my friend Dora's home in Reykjavik with her sisters, I always feel a wave of excitement. I know a delicious meal awaits, and the chance to catch up with a chat enhances the atmosphere. My most recent visit was just that: a delightful culinary experience with laughter and a scrumptious dish - Zucchini Spaghetti with Atlantic shrimp and fresh herbs.

Karitas Mitrogogos
Aug 103 min read


Braised Monkfish Served with a Spirited Spinach and Tomato Medley
Last week in Iceland my brother brought some amazing-looking monkfish fillet from our local fishmonger, which inspired me to make a new recipe that was rich in flavors and with vibrant colors and satisfying textures!

Karitas Mitrogogos
Jul 223 min read


Summer Vibes: My Chill Watermelon Feta Salad with Fresh Herbs from John's Garden
As the summer heat approaches, there's nothing quite like a refreshing salad to help you beat the heat. One of my favorites is a delightful combination of juicy watermelon, tangy feta cheese, and crunchy pine nuts, all elevated by the freshness of basil and mint.

Karitas Mitrogogos
Jul 94 min read


Discover the Nutritional Benefits of my Date Carrot Oat Cake for Breakfasts and Snacks!
In our busy lives, finding tasty, satisfying and nutritional breakfast options can be tough! My Date Carrot Oat Cake, I'm sure, will not only satisfy your sweet cravings, but it will also nourish your body! The Cake is packed with nutritious ingredients and is ideal for breakfast or as a snack any time of the Day!

Karitas Mitrogogos
May 253 min read


Easy2Make Gazpacho Soup, a Healthy Mediterranean Favorite!
Gazpacho soup with garnish is a revitalizing, low-calorie dish that perfectly embodies the essence of summer. This chilled tomato-based soup, originating from the Andalusian region of Spain, is a celebration of fresh vegetables and vibrant flavors, making it an ideal choice for warm weather. he combination of ripe tomatoes, crisp cucumbers, bell peppers, and fragrant herbs creates a medley that satisfies the palate while offering a healthy option on warm day!

Karitas Mitrogogos
May 193 min read


Agginares a la Polita - Artichoke, Carrot & Potato Stew
During the fasting period many locals enjoy Nistisima (fasting foods) like this recipe that exclude meat, dairy & eggs.

Karitas Mitrogogos
Apr 43 min read


Roasted Asparagus and Tomatoes with Bursting Flavors of Peas, Herbs, and Creamy Burrata!
Spring is the season when fresh produce takes center stage with a colorful dish made with roasted veggies, peas & creamy burrata!

Karitas Mitrogogos
Apr 13 min read


How to Make a Delicious Broccoli, Carrot & Cheese Egg Bake Without Milk: A Twist on a Classic Dish!
This Broccoli, Carrot and Cheese Egg Bake tingled my taste buds, pleased the eye with its vibrant veggie colors & delightful cheesy texture!

Karitas Mitrogogos
Mar 94 min read


Delicious and Nutritious: How to Create a Refreshing Quinoa Salad in Minutes!
This salad is undoubtedly among my top choices to prepare throughout the entire year, ad I find myself returning to it time and time again!

Karitas Mitrogogos
Feb 223 min read


Scallops, A Seafood Favorite!
Scallops are one of my favorite foods. They are so incredibly convenient; easy and quick to cook, on their own or with other!

Karitas Mitrogogos
Feb 203 min read


Easy 2Make Red Beet Salad!
This easy2make Red Beet Salad is a vibrant, delicious & nutritious option served on its own or as a side dish. Love it with Feta cheese too!

Karitas Mitrogogos
Feb 203 min read


Delicious Kohlrabi Soup Variations with Fresh Twists!
These fresh Kohlrabi soup variations with twists are bound to surprise your taste buds!

Karitas Mitrogogos
Nov 2, 20244 min read


Oven Roasted Feta & Tomatoes with Chickpeas!
Lately I’m really into quick, healthy and easy2make recipes that are tasty and don’t need much cooking! This recipe is one of my...

Karitas Mitrogogos
Sep 11, 20232 min read


Healthy Frozen Skyr/Yogurt Bars!
Simple and quick to make, frozen Skyr/yogurt bars are the perfect treat, especially in summer, when in some countries like Greece, where...

Karitas Mitrogogos
May 14, 20232 min read


It’s Time to Mussel Up!
When you fancy a truly no-fuss meal consider quick-cooking mussels. They are easy to cook and lots of fun to eat. I love them simply...

Karitas Mitrogogos
Feb 27, 20233 min read
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