Karitas MitrogogosFeb 172 minSteamed Broccoli with Yoghurt Tahini SauceSteamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the calories in broccoli are from...
Karitas MitrogogosSep 15, 20203 minHealthy Oven Steamed Cod Loins with Potato Kale Salad!As I promised in my blog post . . . Amazing Iceland 2020/1! . . . here are the recipes for the tasty Steamed Cod Loins that I cooked...
Karitas MitrogogosJun 26, 20202 minQuinoa Salad with Veggies & GrapefruitQuinoa is an incredibly versatile grain that is easy to prepare, high in protein and fiber and can be served for just about any meal...
Karitas MitrogogosMar 22, 20203 minHealthy Cooking while #Stayingathome!Today’s healthy recipe, Shrimp with Spinach & Tomatoes, is ultra-easy to make & only takes a few minutes to cook.
Karitas MitrogogosJan 29, 20202 minHealthy & Easy2Make Chickpea Salad!In my home, various pulses are an essential part of our diet. I love all pulses and since these natural wonders freeze well, I always...
Karitas MitrogogosJan 10, 20203 minChoosing Flavor over Fat!Occasionally I love to indulge in fattening dishes, as I‘m sure many did over the festive season, but on a daily basis I watch my food...