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Beet it! A Casual Summer Salad with Roasted Beets, Chickpeas and Greens!
When summer rolls around, fresh ingredients take center stage in our meals. One delightful combination that shines is the medley of roasted red beets, chickpeas and fresh peaches, all nestled in a bed of greens. This dish is visually stunning and brimming with nutrients. It's perfect for a light lunch or as a standout side at your next gathering!

Karitas Mitrogogos
Aug 124 min read
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A Culinary Delight: Zucchini Spaghetti with Shrimp in Reykjavik
When I was invited to dinner at my friend Dora's home in Reykjavik with her sisters, I always feel a wave of excitement. I know a delicious meal awaits, and the chance to catch up with a chat enhances the atmosphere. My most recent visit was just that: a delightful culinary experience with laughter and a scrumptious dish - Zucchini Spaghetti with Atlantic shrimp and fresh herbs.

Karitas Mitrogogos
Aug 103 min read
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Braised Monkfish Served with a Spirited Spinach and Tomato Medley
Last week in Iceland my brother brought some amazing-looking monkfish fillet from our local fishmonger, which inspired me to make a new recipe that was rich in flavors and with vibrant colors and satisfying textures!

Karitas Mitrogogos
Jul 223 min read
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Summer Vibes: My Chill Watermelon Feta Salad with Fresh Herbs from John's Garden
As the summer heat approaches, there's nothing quite like a refreshing salad to help you beat the heat. One of my favorites is a delightful combination of juicy watermelon, tangy feta cheese, and crunchy pine nuts, all elevated by the freshness of basil and mint.

Karitas Mitrogogos
Jul 94 min read
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Discover the Nutritional Benefits of my Date Carrot Oat Cake for Breakfasts and Snacks!
In our busy lives, finding tasty, satisfying and nutritional breakfast options can be tough! My Date Carrot Oat Cake, I'm sure, will not only satisfy your sweet cravings, but it will also nourish your body! The Cake is packed with nutritious ingredients and is ideal for breakfast or as a snack any time of the Day!

Karitas Mitrogogos
May 253 min read
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Roasted Asparagus and Tomatoes with Bursting Flavors of Peas, Herbs, and Creamy Burrata!
Spring is the season when fresh produce takes center stage with a colorful dish made with roasted veggies, peas & creamy burrata!

Karitas Mitrogogos
Apr 13 min read
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Delicious and Nutritious: How to Create a Refreshing Quinoa Salad in Minutes!
This salad is undoubtedly among my top choices to prepare throughout the entire year, ad I find myself returning to it time and time again!

Karitas Mitrogogos
Feb 223 min read
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Mediterranean Bread Sticks
I enjoy serving these breadsticks with various dips and cheeses and when hosting I frequently wrap them with prosciutto or thinly sliced ham

Karitas Mitrogogos
Feb 202 min read
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Scallops, A Seafood Favorite!
Scallops are one of my favorite foods. They are so incredibly convenient; easy and quick to cook, on their own or with other!

Karitas Mitrogogos
Feb 203 min read
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Easy 2Make Red Beet Salad!
This easy2make Red Beet Salad is a vibrant, delicious & nutritious option served on its own or as a side dish. Love it with Feta cheese too!

Karitas Mitrogogos
Feb 203 min read
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Authentic Greek Flavors at Marianna's Tavern in Kapparia, Andros Island
Nestled in the small village of Kapparia on Andros Island, Marianna's Tavern invites you to dive into the heart of authentic Greek cuisine!

Karitas Mitrogogos
Nov 27, 20245 min read
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Get Ready to Dive into the Ultimate Cheesy Pumpkin!
One delightful way to celebrate the season is by creating a unique dish: a pumpkin stuffed with cheese fondue.

Karitas Mitrogogos
Nov 12, 20244 min read
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Unveiling the Sensational Harmony: Roasted Figs with Feta Cheese, Nuts & Honey
A scrumptious-tasting Mediterranean Fig & Feta cheese dish with nuts and honey that looks impressive & is easy to make!

Karitas Mitrogogos
Sep 27, 20242 min read
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Healthy Frozen Skyr/Yogurt Bars!
Simple and quick to make, frozen Skyr/yogurt bars are the perfect treat, especially in summer, when in some countries like Greece, where...

Karitas Mitrogogos
May 14, 20232 min read
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Simply Roasted Saddle of Lamb!
Often considered the most- tender cut of the lamb the saddle (also known as the double loin or double rack of lamb) is always best when...

Karitas Mitrogogos
Mar 2, 20234 min read
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It’s Time to Mussel Up!
When you fancy a truly no-fuss meal consider quick-cooking mussels. They are easy to cook and lots of fun to eat. I love them simply...

Karitas Mitrogogos
Feb 27, 20233 min read
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Wasabi oil Infused Mashed Potatoes!
Adding wasabi infused oil to mashed potatoes will give you a gently spicy, Japanese-inspired twist to the classic potato dish. It’s a...

Karitas Mitrogogos
Feb 22, 20232 min read
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Tzatziki - Yogurt and Cucumber Salad/Dip
Ingredients 1 large seedless cucumber 1 tblsp salt 2 full cups full fat strained Greek Yoghurt (Stragisto) or 2 cups 0% Fat Greek...

Karitas Mitrogogos
Feb 22, 20231 min read
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Irresistible Vanilla Custard with Berries!
I love easy to make desserts like this creamy and rich vanilla custard that is pretty much the same as my easy to make creme caramel...

Karitas Mitrogogos
Jan 1, 20231 min read
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Feta, Olive and Pomegranate Salad for 2!
I love mixed seasonal salads with fruit, nuts and Feta, goat or other fresh cheeses that give way to an abundance of combinations and...

Karitas Mitrogogos
Nov 10, 20222 min read
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