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Beet it! A Casual Summer Salad with Roasted Beets, Chickpeas and Greens!
When summer rolls around, fresh ingredients take center stage in our meals. One delightful combination that shines is the medley of roasted red beets, chickpeas and fresh peaches, all nestled in a bed of greens. This dish is visually stunning and brimming with nutrients. It's perfect for a light lunch or as a standout side at your next gathering!

Karitas Mitrogogos
Aug 124 min read
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A Culinary Delight: Zucchini Spaghetti with Shrimp in Reykjavik
When I was invited to dinner at my friend Dora's home in Reykjavik with her sisters, I always feel a wave of excitement. I know a delicious meal awaits, and the chance to catch up with a chat enhances the atmosphere. My most recent visit was just that: a delightful culinary experience with laughter and a scrumptious dish - Zucchini Spaghetti with Atlantic shrimp and fresh herbs.

Karitas Mitrogogos
Aug 103 min read
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Braised Monkfish Served with a Spirited Spinach and Tomato Medley
Last week in Iceland my brother brought some amazing-looking monkfish fillet from our local fishmonger, which inspired me to make a new recipe that was rich in flavors and with vibrant colors and satisfying textures!

Karitas Mitrogogos
Jul 223 min read
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Summer Vibes: My Chill Watermelon Feta Salad with Fresh Herbs from John's Garden
As the summer heat approaches, there's nothing quite like a refreshing salad to help you beat the heat. One of my favorites is a delightful combination of juicy watermelon, tangy feta cheese, and crunchy pine nuts, all elevated by the freshness of basil and mint.

Karitas Mitrogogos
Jul 94 min read
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Easy2Make Gazpacho Soup, a Healthy Mediterranean Favorite!
Gazpacho soup with garnish is a revitalizing, low-calorie dish that perfectly embodies the essence of summer. This chilled tomato-based soup, originating from the Andalusian region of Spain, is a celebration of fresh vegetables and vibrant flavors, making it an ideal choice for warm weather. he combination of ripe tomatoes, crisp cucumbers, bell peppers, and fragrant herbs creates a medley that satisfies the palate while offering a healthy option on warm day!

Karitas Mitrogogos
May 193 min read
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Agginares a la Polita - Artichoke, Carrot & Potato Stew
During the fasting period many locals enjoy Nistisima (fasting foods) like this recipe that exclude meat, dairy & eggs.

Karitas Mitrogogos
Apr 43 min read
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Roasted Asparagus and Tomatoes with Bursting Flavors of Peas, Herbs, and Creamy Burrata!
Spring is the season when fresh produce takes center stage with a colorful dish made with roasted veggies, peas & creamy burrata!

Karitas Mitrogogos
Apr 13 min read
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How to Make a Delicious Broccoli, Carrot & Cheese Egg Bake Without Milk: A Twist on a Classic Dish!
This Broccoli, Carrot and Cheese Egg Bake tingled my taste buds, pleased the eye with its vibrant veggie colors & delightful cheesy texture!

Karitas Mitrogogos
Mar 94 min read
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Delicious and Nutritious: How to Create a Refreshing Quinoa Salad in Minutes!
This salad is undoubtedly among my top choices to prepare throughout the entire year, ad I find myself returning to it time and time again!

Karitas Mitrogogos
Feb 223 min read
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Scallops, A Seafood Favorite!
Scallops are one of my favorite foods. They are so incredibly convenient; easy and quick to cook, on their own or with other!

Karitas Mitrogogos
Feb 203 min read
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Easy 2Make Red Beet Salad!
This easy2make Red Beet Salad is a vibrant, delicious & nutritious option served on its own or as a side dish. Love it with Feta cheese too!

Karitas Mitrogogos
Feb 203 min read
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The Art of Cooking for One!
I want to explore and celebrate the art of cooking for one, making it a delightful and flavorful experience!

Karitas Mitrogogos
Feb 135 min read
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Egg-Citing Ways to Cook Eggs for Breakfast or Brunch!
Eggs have been a breakfast staple for generations. Most of us enjoy eggs, not only for their flavor and texture but also for their nutrition

Karitas Mitrogogos
Oct 15, 20245 min read
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Unveiling the Sensational Harmony: Roasted Figs with Feta Cheese, Nuts & Honey
A scrumptious-tasting Mediterranean Fig & Feta cheese dish with nuts and honey that looks impressive & is easy to make!

Karitas Mitrogogos
Sep 27, 20242 min read
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Oven Roasted Feta & Tomatoes with Chickpeas!
Lately I’m really into quick, healthy and easy2make recipes that are tasty and don’t need much cooking! This recipe is one of my...

Karitas Mitrogogos
Sep 11, 20232 min read
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Cottagecore Breakfast Tortilla with Eggs!
This past weekend I visited one of my best friends at her country cottage; a cozy and inviting home at Skógar, in southern Iceland, with...

Karitas Mitrogogos
May 16, 20233 min read
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Healthy Frozen Skyr/Yogurt Bars!
Simple and quick to make, frozen Skyr/yogurt bars are the perfect treat, especially in summer, when in some countries like Greece, where...

Karitas Mitrogogos
May 14, 20232 min read
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It’s Time to Mussel Up!
When you fancy a truly no-fuss meal consider quick-cooking mussels. They are easy to cook and lots of fun to eat. I love them simply...

Karitas Mitrogogos
Feb 27, 20233 min read
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Tzatziki - Yogurt and Cucumber Salad/Dip
Ingredients 1 large seedless cucumber 1 tblsp salt 2 full cups full fat strained Greek Yoghurt (Stragisto) or 2 cups 0% Fat Greek...

Karitas Mitrogogos
Feb 22, 20231 min read
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Delicious Party Dips!
Tirokafteri – Spicy Feta Cheese Dip Tirokafteri, a very popular mezé, is a spicy cheese spread/dip with a kick. Basically, its mashed...

Karitas Mitrogogos
Nov 22, 20226 min read
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