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Deliciously Easy Avocado Banana Yogurt Ice Cream Recipe
If you want a refreshing, creamy treat that’s both healthy and simple to make, this avocado banana yogurt ice cream is a perfect choice. It combines the natural sweetness of ripe bananas with the smooth texture of avocado and the tangy creaminess of yogurt. This recipe requires just a few ingredients and minimal effort, making it ideal for anyone looking to enjoy a guilt-free dessert at home.

Karitas Mitrogogos
May 253 min read


My Wild Asparagus Recipe Inspired by Greek Easter Celebrations in Achladokampo
Spending Greek Easter in the mountain village of Achladokampo, Peloponnese, offers more than just beautiful scenery and warm hospitality. It also provides a chance to connect with nature’s gifts, like wild asparagus freshly picked from the surrounding hills. After returning to Athens with a generous bunch gifted by a local who knew my fondness for asparagus, I created a simple yet flavorful dish that captures the spirit of that celebration.

Karitas Mitrogogos
Apr 153 min read


Delicious and Healthy Veggie Bakes with Fresh Herbs and Easy Recipes
Cooking with fresh vegetables and herbs offers a simple way to enjoy nutritious meals that are both flavorful and satisfying. Veggie bakes bring out the natural sweetness and textures of fresh produce, making them a perfect choice for anyone looking to eat healthily without spending hours in the kitchen! In this post I'm sharing some of my favorite and easy2make recipes.

Karitas Mitrogogos
Mar 303 min read


Festive Smoked Salmon Tabouli Balls with Pesto - Perfect for the Holidays!
With the holiday season fast approaching, finding dishes that are both impressive and simple to make becomes essential. This festive smoked salmon tabouli ball recipe paired with vibrant pesto fits the bill perfectly. Whether you are aiming for a standout luncheon dish or elegant appetizers, these flavorful balls add a touch of freshness and sophistication to your holiday table.

Karitas Mitrogogos
Nov 19, 20255 min read


From Orchard to Oven: Rediscovering Vintage Pie Recipes!
After an early afternoon of picking apples at, I the Wickham Farm on Long Island, NU, USA, I returned home with several pounds of them. I thought it was the ideal time to use some of the apples, along with a large pumpkin from my friend John's vegetable garden to make some pie recipes I hadn't attempted to make in over 30 years! You could say the abundance of the autumn harvest inspired me, so I got to work roasting pumpkin and baking pies for several hours.

Karitas Mitrogogos
Nov 4, 20257 min read
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