Cooking with fresh vegetables and herbs offers a simple way to enjoy nutritious meals that are both flavorful and satisfying. Veggie bakes bring out the natural sweetness and textures of fresh produce, making them a perfect choice for anyone looking to eat healthily without spending hours in the kitchen! In this post I'm sharing some of my favorite and easy2make recipes.

Recently, while visiting friends in Long Island, NY, I had the privilege of attending an event hosted by the American Legion Southold Post 803 aimed at raising awareness about Post Traumatic Stress Disorder (PTSD) and BEtheONE Veterans Program. The guest speaker, FDNY Lt. Joe Torrillo, shared his compelling, Buried in the Rubble, survival story. As a first responder, he endured the horror of being buried alive, not once but twice, in the rubble of the Twin Towers.