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Healthy & Easy2Make Lentil Salad!
Generally speaking I love all pulses but green or brown lentils are true favorites. These natural wonders have a hearty dense nutty flavor w
KaritasM
Jan 11, 20182 min read
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Versatile & Nutritious Lentils!
Lentils are easy to cook, versatile and make for nutritious, hearty cooked meals all year round. I and my Greek husband eat lentils, at...
KaritasM
Jan 11, 20182 min read
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Scrumptious Bread Rolls!
To make my holiday meals extra special I love to make these scrumptious tasting bread rolls. They are ideal for brunch and a lovely...
KaritasM
Dec 24, 20172 min read
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Yummy Gingerbread Cookies!
Gingerbread cookies are a must for me at Christmas! Every time I make them they bring back lots and lots of happy childhood memories...
KaritasM
Dec 16, 20172 min read
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Kourabiedes – Greek Christmas Butter Cookies
These wonderfully rich butter cookies, a recipe which I learnt to make from my husband’s aunt, Machi, in Karditsa many years ago, differs...
KaritasM
Dec 1, 20172 min read
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Potato Omelet with Onions and Red Peppers
A great tasting breakfast or brunch recipe that will keep you going for hours! Ingredients 400 g boiled potatoes, peeled and cut into...
KaritasM
Nov 30, 20172 min read
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Therapeutic Bread Baking!
I love bread baking and the time I spend in my home kitchen making amazingly delicious loaves of oven-fresh bread; especially on a cold...

Karitas Mitrogogos
Nov 30, 20174 min read
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A Twist on an Italian Classic!
In my home juicy tomatoes are very much part of our diet all year round. Nowadays, there are lots of varieties available with exuberant...
KaritasM
Nov 28, 20172 min read
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Chickpea, Mandarin & Blue Cheese Salad
This is a tasty, healthy and truly satisfying winter salad! It's quick and easy2make . . . and ideal as a main meal salad . . . for...
KaritasM
Nov 27, 20171 min read
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Celebrating Sheep-Herding in Iceland!
At the end of September, facing rain storms and cold buffeting winds, my brother Rafn and I set out from Reykjavik to attend an event...
KaritasM
Nov 24, 20172 min read
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Tempting Figs!
Figs have been a stable of the Greek diet since antiquity. Dried figs are enjoyed throughout the year but fresh ones, like the ones I...
KaritasM
Aug 13, 20172 min read
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Fava - Split Pea Puree
Ingredients 450g Santorini yellow lentil fava or small yellow split peas 5–6 cups water *1 full cup chopped onions 2 bay leaves –...
KaritasM
May 13, 20172 min read
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Tsoureki - Greek Easter Bread
Photo by Norman Ojanen With Easter fast approaching, it´s time to start thinking about making yummy Easter specialties! A must in my...
KaritasM
Apr 8, 20172 min read
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Yummy Cinnamon Rolls!
Cinnamon rolls are one of my all-time favorite treats! Since I was a kid I’ve been addicted to these Nordic home-style cinnamon rolls...
KaritasM
Mar 10, 20173 min read
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Chocolaty Chocolate Mousse
Indulge your Valentine's sweet tooth with this truly rich, chocolaty chocolate mousse! I make this recipe for my chocoholic hubby who...
KaritasM
Feb 13, 20172 min read
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Hearty Lamb & Veggie Soup!
Ingredients 1 kg (2.2 lb) lamb on the bone, trimmed of any excess fat and cut into large chunks 2 – 3 tsp salt 2 bay leaves 8 cups water...
KaritasM
Jan 25, 20171 min read
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Tips 4making Homemade Soups!
Nothing beats the winter blues like a hearty, warming bowl of homemade soup that nourishes, not only the soul but also our body! In my...
KaritasM
Jan 25, 20173 min read
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Gloriously Rich Pavlova!
As I sit down to write this blog post, people around the world are already kicking off their New Year celebrations at different times and...
KaritasM
Dec 31, 20163 min read
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Chocolate Dream Cake!
Ingredients 300g semisweet chocolate (broken into small pieces) ½ cup strong coffee 100 g unsalted butter 6 extra large eggs 5 tblsp...
KaritasM
Dec 23, 20161 min read
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Exotic Saffron Rice
Ingredients 5 cups original Uncle Ben’s rice (long grain) 9 cups water Salt, to taste 300 g carrots (cleaned and cut into julienne or...
KaritasM
Dec 23, 20162 min read
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